This abs workout yoga video is for those who are concerned about belly, and want to slim down their abdominal area. It contains 4 yoga movements and 1 yoga pose effective on flattening abs.

This is a yoga stretch that loosens the back of the thigh (hamstring) and hip, improving your body flexibility.

Surya Namaskar (Sun Salutation) is a combination of following fundamental yoga poses.

This is  the Tree Pose (Vrikshasana), one of the most well-known balancing poses in yoga.